少林拳、太極拳、合氣道論壇

按掌
是把人提起來
而不是把人壓下去

太極拳
一門很有意思的武術
看似輕飄飄
卻能撥動千斤力
看似軟綿綿
但卻使人著不上力

不同階段有不同玩法練法
有時剛猛有時鬆柔
就如同人生的不同階段
天真單純時
血氣方剛時
情話綿綿時
意氣風發時
跌落谷底時
含飴弄孫時
經歷過人生各種不同的階段
當能笑看人生時
人也就成熟了

太極
練的是拳
品的是人生。

譯者：陳景俊
Tai Chi “Push Palm”:
Push Palm isn’t the meaning of pushing hard on someone’s body to press on him/her to the ground. Instead, Push Palm demonstrates the Tai chi Power with ease to lift up someone’s body to the air.

Tai Chi Chan is an interesting and attractive Kung Fu.
The motion seems lightness without any strength in it, but in fact it can burst the enormous Tai Chi power.
The body appears softness like dough,but actually no one could put any pressure and force on it.

There exists specific way to practice Tai Chi in training stages: sometimes with strength style, sometimes with relaxation style. After these training phases, you might be aware of the “Lightness and softness Insight“.

There exist many practice phases in Tai Chi just like there are many life stages during the whole lifetime.
Stage 1: In Childhood
Stage 2: Being reckless in Adolescence
Stage 3: When falling in love
Stage 4: Being high-spirited when succeeding
Stage 5: When feeling down in the dumps
Stage N: In Late Adulthood with your family happily
When you go through all kinds of the life’s stages, you accept it with calmness and enjoy it completely.
That means you could be have mature and be qualified to realize that both life and Tai Chi have a lot of insights in common.

<Tai Chi>
- Not only Kung Fu for practicing
- But also Life for experiencing and enjoying ~
--- Master Feng